Losing stubborn belly fat is very difficult task. You may be struggling hard to lose belly and get the perfect figure by following strict diet and workouts.

There are some natural home made bedtime drinks, that will help you lose weight. They are rich in essential vitamins and minerals required for the body.

Let’s have a look at those bedtime drinks to lose weight.

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Cucumber Drink

Cucumber juice is a best bedtime drink to lose belly fat. Cucumbers are low in calories and high in antioxidants, fiber, vitamins and minerals that helps in weight loss. Add some lemon juice or grate ginger to enhance it’s taste.

Ginger Tea

Consuming ginger tea before bedtime help the the body absorb nutrients better, aids in digestion and alleviates stomach discomfort. Studies revealed that ginger works effectively against obesity.

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Green Tea

According to a study, drinking green tea before bedtime can promote better sleep and can boost your metabolism to prevent weight gain. Green tea has an antioxidants, which aids in weight loss and cutting down that unwanted stomach fat.

Apple Cider Vinegar

Apple cider vinegar at bedtime helps to lose belly fat fast and has many health benefits. It has antibiotic and antibacterial properties, which help with stomach upset, diarrhoea and intestinal spasms. Drink a glass of water mixed with 2 tablespoons of apple cider vinegar, you can also add lemon juice it.

Pineapple Juice

Pineapple is low in calories and rich in antioxidants and fiber. Researches show that fiber-rich foods and drinks make you feel full without adding to your stomach fat. You can squeeze some lemon juice in it.

So, have these drinks before bedtime to lose the stubborn belly fat fast.

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Author

Mohit Sharma, He has worked with various business magazines like Business Today,He is an addicted reader of self-help books, fiction, and journals

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